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Psychology and Mental Health Forum

A question..

Hello there,

I have a few questions and I do not know where I should get feedback from. Normally, I don't have a tendency to use others as a reference, however, in this case, I find it to be necessary. Before I begin, I should state that I might come off as a little blunt and I do apologize if that is so, I mean no offense.

My question:
How would one know if they ...
Read more : A question.. | Views : 144 | Replies : 1


I hate myself

I'm suffering from stuck thoughts and overwhelming fatigue. Treatment against fatigue has not helped. When I confront my mother about my fatigue she blames my lack of sleep. I hate myself. I don't want any of this nonsense. I just wish everything was normal.
Read more : I hate myself | Views : 258 | Replies : 3


Lack of sleep = Fatigue?

I've received treatment twice for fatigue. However, I'm still fatigued. Does lack of sleep equal fatigue?
Read more : Lack of sleep = Fatigue? | Views : 184 | Replies : 0


Social media messes with my head

Does anyone else on here feels just plain miserable while watching ANY social media posts where other people are together and having fun? When I'm sitting alone without much possibility to meet with anyone, seeing other people not being alone like me makes me feel double the loneliness and creates the illusion that I'm the only lonely person in the world.
The simplest solution would be just turning off social media and going out, but ...
Read more : Social media messes with my head | Views : 323 | Replies : 2


Just fix myself already

I'm sick and tired of my situation. Fatigue. Dizziness. Confusion. Every part of me says I'm wrong and need to be fixed right away. Every second of this is too much. Every millisecond of this is too much. Every single moment of this is too much. Nobody understands how hard I'm suffering. Help me! Take me out of this hell now! I've had so much patience already. I'm just waiting to get normal so I ...
Read more : Just fix myself already | Views : 406 | Replies : 2


Stuck thoughts and physical numbness - explanations?

I'm suffering from stuck thoughts and complete physical numbness. What are the explanations for these symptoms? I believe stuck thoughts is OCD. I'm not sure what the physical numbness could be.
Read more : Stuck thoughts and physical numbness - explanations? | Views : 392 | Replies : 0


I am inhuman.

I can't help but wonder why I'm human. Why am I in a physical form? What was I created for? Why am I not a spirit floating through time and space? What happens when I die? Is life on Earth just a game?

I feel like I lost all connection to humanity. I don't understand the point of existing and surviving. Why do humans want to exist? Why do we cooperate and feel empathy for ...
Read more : I am inhuman. | Views : 501 | Replies : 1


What does music do to us?

Why do we feel enlightened while listening to some good music? Not only does it go with soulful music but secular music as well. I feel like connected to a higher deity. Does a higher deity actually exist or is there a neurological reason behind it?
Read more : What does music do to us? | Views : 360 | Replies : 0


Is there any real hope for me?

I've tried various different antidepressants, including at high doses, for extended periods of time with no improvement. There are no medications that I know of that can solve severe physical fatigue. I've read about electroconvulsive therapy that it's only used against severe cases of depression, and to be honest I highly doubt that I have depression. I have stuck thoughts, derealization, depersonalization, tingling, acid reflux, insomnia, constipation and severe physical fatigue. I think it's a ...
Read more : Is there any real hope for me? | Views : 558 | Replies : 2


Living in the moment and staying grounded

How do you live in the present moment? I have heard the advice you don't want to think about the past and instead stay grounded in the moment. Guess it called being mindful of mindfulness. But how do you actually do that? I find my mind constantly reliving or thinking about the past. So I guess im looking for advice on how to stay in the present moment and be grounded in the present moment. ...
Read more : Living in the moment and staying grounded | Views : 747 | Replies : 9


 

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