I know what you mean about bpd being related to cutting. i was in denial of having bpd because i don't cut myself. never have.
I do pick my skin a lot! My therapist at the time, let me know that you don't have to cut your self to be bpd, that is just one of the signs to look for
. I know that picking can also be ocd.
any way, I hate feeling them on my face. I pick and pick.
what works good for me right now is loreal cell renewal face wash and serum. it causes my face to heal quicker. much quicker
also i bought 10% benzoyl peroxide cream called panaxel i think it is, when i touch or pick a scab, i use a tiny bit and go over my sores for a few seconds and rinse with water. use something like neosporin cream and good luck.
steer clear of sugars too. sugars cause your sores to take longer to heal. drink lots of water and really try not to pick, but when you do, stop, clean it find something to keep your hands busy, like word puzzles.