Hello everyone! Hope all is well!
I have had OCD for about 8 years and was able to successfully recover for about 6 years. Recently my symptons have flooded back to me. I am in doubt of everything. I know this is a symtom of OCD but its like your mind forgets you had it before and its all new to you. I have constant doubt that I dont have OCD or im just crazy and is my anxiety really anxiety or am I not reacting in the way that everyone else does. I guess my question is, has anyone ever had that issue where they question there levels of anxiety and feel guilty if your mind makes you think your not reacting enough??????? Im miserable about this. thanks for your time!