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How do you experience OCPD?

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How do you experience OCPD?

Postby sfguy » Sat Jan 16, 2010 6:01 am

Is it OCPD if you have a bunch of "hobbies" that you spend the majority of your hours on?
Often one hobby will be dominant for a period of months to years, and then suddenly replaced by a different hobby? When you're not engaged in the activity, you're thinking about it, or about buying new equipment related to that hobby, or reading books about how to do it better?
To the point where if you have an unstructured schedule (such a grad student might have), you spend virtually no time working on your dissertation? Or, perhaps one specific subproject of my dissertation itself might become the "hobby" du jour and then I will work on that for 22 hours / day on that (making my advisor rather happy) until that particular project is done, and then go back to not caring about my thesis anymore.
Or that you have a mental jukebox that is on during every waking hour. There's always a song in my head. It is often something I've heard recently although sometimes something random comes on and I can barely remember how many years it's been.
Or that you get obsessed with a fantasy about a woman, often from a single brief pleasant interaction? When you actually get into a real relationship, sometimes that relationship starts to feel all-consuming of your mental energy?
Does all of this sound like OCPD?

Because I was recently diagnosed with PD-NOS. OCPD was one of the strongest components in my personality test, along with narcissism and antisocial. So I've been reviewing the pattern of obsessions I've had going back about as far as I can remember as a conscious human being so figure out how this fits in.
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Re: How do you experience OCPD?

Postby realitycheque » Sun Jan 17, 2010 4:01 pm

CAMMER’S OCPD TEST
Each statement below is rated on a scale of 1 to 4:
1= None or a little of the time
2= Some of the time
3= Good part of the time
4= Most or all of the time

1. I prefer things to be done my way.
2. I am critical of people who don't live up to my standards or expectations.
3. I stick to my principles, no matter what.
4. I am upset by changes in the environment or the behavior of people.
5. I am meticulous and fussy about my possessions.
6. I get upset if I don't finish a task.
7. I insist on full value for everything I purchase.
8. I like everything I do to be perfect.
9. I follow an exact routine for everyday tasks.
10. I do things precisely to the last detail.
11. I get tense when my day's schedule is upset.
12. I plan my time so that I won't be late.
13. It bothers me when my surroundings are not clean and tidy.
14. I make lists for my activities.
15. I think that I worry about minor aches and pains.
16. I like to be prepared for any emergency.
17. I am strict about fulfilling every one of my obligations.
18. I think that I expect worthy moral standards in others.
19. I am badly shaken when someone takes advantage of me.
20. I get upset when people do not replace things exactly as I left them.
21. I keep used or old things because they might still be useful.
22. I think that I am sexually inhibited.
23. I find myself working rather than relaxing.
24. I prefer being a private person.
25. I like to budget myself carefully and live on a cash and carry basis.

Scoring: Most people fall in the middle band between about 50 and 75, but anywhere above 70 means you’re having a problem.
It’s important to get other people who know you well to share in this rating – it can be illuminating and even fun.

25-45 = not uptight;
46-55 = usefully OC;
56-70 = moderately OC;
>70 = danger zone!

Interpreting Your Responses
If you find yourself answering "yes" to more than just a few of these questions, you (or your loved one) are probably at least somewhat obsessive. Now look once again at the questions to which you answered "yes," and for each one, answer a second
question: Does this characteristic cause difficulties in relationships, work, or leisure activities, or does it interfere with your ability to enjoy life in general? If you answer "yes" to this even once, you will benefit from learning more about obsessiveness and about the possibility for change. If you are strongly obsessive, you're a careful person who finds security in sameness and predictability. You're more wary of change and newness than the average person – and changing isn't easy for anyone! But change is always possible. It may involve time and struggle. It may occasionally be painful. But it can be a journey toward a happier, more relaxed and fulfilling life.
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Re: How do you experience OCPD?

Postby harris » Wed Jan 20, 2010 2:30 am

Mr. Sfguy-

I was not diagnosed with this disorder, but I feel that I relate very strongly to some of the traits.

It is very difficult to explain my “compulsions” now as an adult. Childhood however is much easier. Looking back, one thing that stands out was how I played video games. When I purchased a new video game I would spend hours/days/weeks in the backend/settings of the game. Sound had to be perfect, character, sliders, options, etc… Test and re-test to make sure everything was perfect. When this was finally completed, and I felt satisfied, I would start the game. I would play the game for maybe an hour or two, turn it off, and go trade it in for another game. Start the cycle again.

I never beat a single game.

Thank you,

Harris
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