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Open Discussions about Anger and Anger Management.

First post - help

I just joined this forum today. I wanted to share some experiences that happen recently. I have a problem taking petty annoyances personally, but I had a confrontation yesterday that I am still upset about.

Yesterday, I was about to leave the grocery store and put my groceries in the back seat of my car. Well to get to the back seat, I must unlock the drivers’ side to unlock my backseat. In the process, ...
Read more : First post - help | Views : 205 | Replies : 0


Anger issues in my relationship

I have a problem with anger in my relationship. This has happened with me in all my past relationships and now my current one. Every time I get angry at my boyfriend I promise to not let it happen again but it always does. In the past I have screamed at him and threatens to go home. Most recently I threatened to break up with him, and last weekend I left and drove away after ...
Read more : Anger issues in my relationship | Views : 224 | Replies : 0


Anger issues in my relationship

I have a problem with anger in my relationship. This has happened with me in all my past relationships and now my current one. Every time I get angry at my boyfriend I promise to not let it happen again but it always does. In the past I have screamed at him and threatens to go home. Most recently I threatened to break up with him, and last weekend I left and drove away after ...
Read more : Anger issues in my relationship | Views : 218 | Replies : 0


Needing some advice

Hi, I am new to the board. I am a single father, sharing 50/50 custody of my son, 7.

Had a row with my son's mother over homework.
I was calling for help, but admittedly mostly complaining, with the school's lack of clear instructions.
She cut me off because of that and became condescending.
My son got upset.
I lost my cool and said things I shouldn't have.

This is not the first time and ...
Read more : Needing some advice | Views : 319 | Replies : 0


What causes violence

It's funny , if you look up what causes violence you'll find stuff totally contradictory to what is said about what causes domestic violence , why is this
Read more : What causes violence | Views : 209 | Replies : 0


Anger gone

I've finally dealt with my anger. *mod edit* I had a lot of repressed feelings that needed to escape. They were bottled up for many, many years because of the homophobia I endured. *mod edit*. This anger was justified. It hurt me so much. I'm at peace with myself.
Read more : Anger gone | Views : 402 | Replies : 0


Bouts of Rage

So I have been having these bouts of rage for about 3 years now and they just came out of the blue with no explanation. Sometimes something incredibly trivial will annoy me and I fly into a mindless rage. It is shocking like my body will lock up and I cannot move. It only lasts for like a second or two. the only sign to someone out side might be a widening of my eyes ...
Read more : Bouts of Rage | Views : 282 | Replies : 0


I am chronically angry, any advice?

I am not sure if this is a right place to ask this as name of forum says Anger Management and it's not really management I need help with as I have very good control of myself when I am angry, especially when I am around people but while I can control myself while angry I can't stop being angry or/and calm down myself. I am constantly angry and annoyed by everything and everything makes ...
Read more : I am chronically angry, any advice? | Views : 524 | Replies : 2


I just screamed the house down. Again.

I live in a pleasant place. I live in a small two bedroom flat on level two of three storeys. Its a quiet and well-maintained apartment block.

But every now and then, maybe between 3 and 6 weeks apart. I shout at my partner uncontrollably. I am the most unpleasant thing about living in this building complex.

I feel so ashamed. It's so damaging to my relationship. It must sound harrowing to my neighbourhood. I ...
Read more : I just screamed the house down. Again. | Views : 427 | Replies : 2


Rage rising when being abuse, how to control it

Hi everyone,
To put it short, a person who used to be my best friend has become toxic. I am moving put but I have to wait a few days, and he is giving his best to trigger my anger.
He sadly does it intentionally and knowing how to, since we have been friends for 10 years.

He hates my wife (formerly my girlfriend), he keeps saying she should better die of a cancer soon, ...
Read more : Rage rising when being abuse, how to control it | Views : 469 | Replies : 3


 

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