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mood stabilizers for sleep?

Insomnia message board, open discussion, and online support group.

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mood stabilizers for sleep?

Postby england1966 » Wed Jan 11, 2012 12:36 am

Hello all,

I was wondering if anybody has had any benefits from mood stabilizers for sleep?
some of my symptoms are anxiety, adrenaline and thoughts that do not allow me to relax.

I would like to know anybodies experiences with mood stabilizers if so which ones.

thanks in advance, I will reply where necessary.
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Re: mood stabilizers for sleep?

Postby GaryM » Thu Jan 12, 2012 4:56 pm

I have a friend with racing thoughts at night, who benefited from taking Buspar. I had racing thoughts as well, but I manage my problem with meditation. Meditation did not work for my friend.

He tried several other anti-anxiety drugs (and I don't know what they are) which did not work for him. If you want to try anti-anxiety medications, be prepared to have a few fail until they find one that matches your metabolism.

good luck
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