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Best books for helping with generalized anxiety disorder??

Generalized Anxiety Disorder message board, open discussion, and online support group.

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Best books for helping with generalized anxiety disorder??

Postby sara287 » Fri Feb 25, 2011 1:11 am

I really need to get some help. I am to afraid to take the medication that the Doctore prescribed because I have a very low tolerance to medication. I get dizzy and all drugged out even from cold medicine. Can reading alone help? If so what books would you reccomend?
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