Seangel wrote:
I remembered you these days. I took care of a small bird yesterday and today because he/she was attacked by a cat. She was a very fisty birdie and she peaked at the vet, but not hard. I took her there to see if she was injured. She wasn't. She wast just hungry. She wanted insects, no fruits. haha
It seems that things with your T are going okayish. Making comfortable the safe place is a great idea. And the hammock sounds perfect. If it doesn't help just now with dissociation, maybe in a near future. I love places with lots of pillows too.
I thought about the no contacting rule. I think the cards is a great idea. You are great with ideas and very creative. Maybe your headmates will agree to it. <3
I'm glad you like your current home. Stability is important.SamsLand wrote:
I am worried about something with this new T. It feels like she knows what she is doing. I am worried we will become dysfunctional because after the session the day and the next day were gone. We can't have no productivity and are responsible for a lot of things. I want to work on some issues but I don't want the ones who work with the outside world to get upset if we are too overwhelmed. That's why I will only use my hammock when it is safe to do so.
How about if you tell her this? It's important for all of you to know how to ground and be aware of yourselves.
Hi Sea! Things are going good! iI was so happy to read you and your story about the little bird. Good mama bird!! Did it turn out ok? Was she able to fly away?
I decided to make a straw pile beside the hammock but I am not so good at going to it when I leave the session. She said it will get easier to go to the back and rest.
The cards went over really well! We didnt get to say everything (time goes so fast) like what you suggested up there but we got to say a lot. And I think she is very smart and good at what she does.
I think we are more stable now, partly because we are less scared. And feel she will help us find solutions.
She changed the oil she uses in her office to a different one so I like the new one. And it is sunny and bright and has toys and stuff. we havent touched them yet.
I feel really happy yesterday and today. I feel like i can give her the bad stuff that I dont know what to do with and she will know exactly what to do with it. And that feels safe.
Lizzy