peb671 wrote: but noone other than me knows how he treats me like a princess and shows me his love when he isnt having these panic attacks
All abusive partners do that. That’s how they gain control. Theirs an old trick were they will say two negatives comments and one positives. Then that makes the victim feel like she did something wrong and if she did everything to please her partner it would be all positive and they would have the perfect relationship but it never works out like that because you will never be able to please him.
If you have ever spoken to someone in an relationship with an abuser they will always say 'but you don't see what he's like when were alone'.
It's not your fault if it wasn't you it would be some other women he would be mistreating. You have to realise he doesn't appreciate you for who you are he just see you a possession. It stems from his own insecurities that he needs to sort out and only he can do that.