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Coping Methods & Techniques message board, open discussion, and online support
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- Cognitive Distortions
by Butterfly Faerie » Wed May 17, 2006 4:07 pm
- 15 Replies
- 5134 Views
- Last post by remusmdh
Tue Jan 22, 2013 12:24 pm
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- Coping Strategies
by Butterfly Faerie » Wed May 17, 2006 4:06 pm
- 6 Replies
- 2495 Views
- Last post by remusmdh
Tue Jan 22, 2013 11:50 am
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- Teacher transference
by ash.bekah » Thu May 23, 2013 2:46 pm
- 0 Replies
- 46 Views
- Last post by ash.bekah
Thu May 23, 2013 2:46 pm
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- I can't do medication. Am i doomed for recovery?
by noreally_imfine » Wed May 08, 2013 10:20 pm
- 1 Replies
- 80 Views
- Last post by rainbow_sprinkles
Fri May 10, 2013 3:46 am
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- Some personal comments on coping
by RonPrice » Mon Aug 08, 2011 7:42 am
- 5 Replies
- 1000 Views
- Last post by noreally_imfine
Wed May 08, 2013 6:10 am
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- How to cope with others complaints?
by Hallusinating » Tue Mar 27, 2012 4:55 pm
- 11 Replies
- 921 Views
- Last post by Hallusinating
Fri May 03, 2013 5:05 pm
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- What is self-esteem?
by xod_s » Sun Jan 13, 2013 6:38 pm
- 7 Replies
- 285 Views
- Last post by remusmdh
Mon Apr 22, 2013 5:30 pm
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- NLP techniques to better your life...
by Carl623 » Fri Apr 19, 2013 6:38 am
- 0 Replies
- 73 Views
- Last post by Carl623
Fri Apr 19, 2013 6:38 am
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- These teachings may have saved my life.
by ericcris10sen » Thu Mar 21, 2013 3:14 am
- 1 Replies
- 124 Views
- Last post by Carl623
Fri Apr 19, 2013 6:37 am
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- Looking for a book...
by Jerril » Mon Apr 08, 2013 4:38 pm
- 0 Replies
- 124 Views
- Last post by Jerril
Mon Apr 08, 2013 4:38 pm
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- Praying/meditation
by freeyoursoulfromfood » Thu Mar 21, 2013 10:00 am
- 2 Replies
- 102 Views
- Last post by Ian Reynir
Tue Apr 02, 2013 3:41 pm
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- co-addiction/c-dependency help
by isda » Mon Mar 04, 2013 2:18 am
- 1 Replies
- 156 Views
- Last post by MariaDroste
Thu Mar 21, 2013 8:08 am
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- Trying to get better
by weeanne1980 » Tue Feb 26, 2013 10:13 am
- 3 Replies
- 115 Views
- Last post by Cheze2
Fri Mar 01, 2013 3:11 pm
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- Cognitive distortion
by ghostvirus » Thu Mar 31, 2011 4:28 am
- 1 Replies
- 629 Views
- Last post by Valfreyja
Fri Feb 08, 2013 5:56 pm
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- iPhone Apps for Therapy
by appresearcher » Wed Apr 04, 2012 4:40 am
- 2 Replies
- 478 Views
- Last post by Ian Reynir
Tue Feb 05, 2013 9:11 pm
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- can holding breath in relaxation be harmful?
by lilly.jean » Mon Feb 04, 2013 1:19 pm
- 1 Replies
- 106 Views
- Last post by Cheze2
Mon Feb 04, 2013 11:36 pm
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- i love these coping skills
by passionfruit3 » Fri Mar 19, 2010 10:54 am
- 19 Replies
- 1755 Views
- Last post by goth_spice
Thu Jan 03, 2013 4:50 am
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- meditation
by marshmellow » Sat Jan 08, 2011 1:23 am
- 13 Replies
- 1064 Views
- Last post by Ruby claire
Fri Dec 07, 2012 7:39 am
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- forgiveness
by shannono » Thu Oct 25, 2012 3:14 am
- 1 Replies
- 253 Views
- Last post by WiseMonkey
Thu Oct 25, 2012 3:56 am
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- Coworker is a hot mess
by david439 » Fri Aug 03, 2012 3:45 am
- 4 Replies
- 436 Views
- Last post by Cheze2
Sun Sep 16, 2012 1:22 pm
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- Hypnotise Yourself to Health
by JustMing » Sun Sep 16, 2012 7:05 am
- 0 Replies
- 267 Views
- Last post by JustMing
Sun Sep 16, 2012 7:05 am
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- Talking too loud
by curiouskitsune » Fri Aug 31, 2012 6:30 am
- 1 Replies
- 454 Views
- Last post by Cheze2
Sat Sep 01, 2012 1:47 am
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- Coping Strategy ideas welcome for this situation
by sillymesaysme » Sat Jul 21, 2012 9:11 am
- 2 Replies
- 354 Views
- Last post by sillymesaysme
Wed Jul 25, 2012 1:03 am
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- Therapy for coping with an injustice - any ideas
by Anthony » Wed Jul 11, 2012 9:53 am
- 3 Replies
- 443 Views
- Last post by WiseMonkey
Thu Jul 12, 2012 8:59 am
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- feeling so overwhelmed
by yablika02 » Mon Apr 30, 2012 7:35 pm
- 2 Replies
- 566 Views
- Last post by caito
Tue Jun 12, 2012 10:10 pm
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- Breathing techniques
by Entangled » Wed Mar 28, 2012 7:02 am
- 2 Replies
- 662 Views
- Last post by Entangled
Mon Apr 09, 2012 5:15 am
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- Question on possible coping mechanism
by a.mal_92 » Thu Feb 09, 2012 7:47 pm
- 1 Replies
- 546 Views
- Last post by jasmin
Sun Feb 12, 2012 6:11 pm
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- List of Coping Techniques
by HealingLove » Fri Feb 03, 2012 1:58 am
- 2 Replies
- 623 Views
- Last post by HealingLove
Wed Feb 08, 2012 3:13 am
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- How to stop daydreaming
by nihsc » Sat Feb 04, 2012 10:59 am
- 1 Replies
- 1110 Views
- Last post by Greatexpectations
Sun Feb 05, 2012 5:29 pm
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- How to welcome or sit with a feeling?
by maddog37 » Fri Jan 20, 2012 7:10 pm
- 4 Replies
- 618 Views
- Last post by Jerril
Fri Feb 03, 2012 7:51 pm
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- Advice/tips to better communicate with immature ADHD husband
by curiouskitsune » Wed Jan 18, 2012 12:30 am
- 3 Replies
- 571 Views
- Last post by jasmin
Mon Jan 23, 2012 7:39 pm
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- I feel so alone...
by EzioAuditoreluver » Thu Sep 01, 2011 2:56 am
- 2 Replies
- 616 Views
- Last post by SoftSteps
Sat Nov 05, 2011 10:59 pm
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- don't know how to cope with possible step mom.
by monet97 » Wed Oct 12, 2011 1:19 am
- 5 Replies
- 588 Views
- Last post by jasmin
Wed Oct 19, 2011 3:48 pm
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- My focus is very short lived, I cant concentrate for long
by aaaddd » Fri Oct 14, 2011 5:27 pm
- 1 Replies
- 542 Views
- Last post by jasmin
Mon Oct 17, 2011 2:48 pm
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- TEA form exercise works well for anxieties
by brownie » Mon May 16, 2011 6:22 pm
- 2 Replies
- 674 Views
- Last post by brownie
Wed Sep 21, 2011 9:15 pm
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- Low self esteem? A thought on (my) cognitive ability.
by liebebratsche » Sat Nov 27, 2010 10:47 pm
- 4 Replies
- 798 Views
- Last post by moomin
Thu Sep 08, 2011 1:52 pm
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- Please help me
by bayjell654 » Mon Aug 15, 2011 8:25 pm
- 6 Replies
- 590 Views
- Last post by Chucky
Mon Aug 22, 2011 9:48 pm
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- Great idea to keep bad mem. away!
by debra » Tue Jul 12, 2011 11:05 pm
- 1 Replies
- 595 Views
- Last post by salted lipstick
Sat Jul 16, 2011 3:24 pm
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- Lonely for 5 years and obsessing about my past.......help!
by LYE » Sun May 15, 2011 10:35 am
- 1 Replies
- 681 Views
- Last post by Platypus
Fri May 20, 2011 11:22 am
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- Help! I'm Having a Panic Attack
by tasha1011 » Thu Nov 25, 2010 12:54 am
- 3 Replies
- 632 Views
- Last post by brokengirl92
Fri Apr 29, 2011 5:31 pm
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