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CBT message board, open discussion, and online support group.
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- How CBT Works
by Butterfly Faerie » Mon Jul 13, 2009 3:33 pm
- 3 Replies
- 13151 Views
- Last post by S Pemberton
Tue Sep 16, 2014 2:21 am
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- What kind of therapy could I try for this type of issue?
by accountant24 » Tue Aug 29, 2023 12:35 am
- 1 Replies
- 1015 Views
- Last post by Wally58
Sat Sep 02, 2023 10:19 pm
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- From BFF to IdontKnowYou
by Elif87 » Sat Mar 21, 2020 11:09 am
- 0 Replies
- 2529 Views
- Last post by Elif87
Sat Mar 21, 2020 11:09 am
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- Is ERP similar to CBT ?
by bertSJen » Wed Oct 09, 2019 9:59 am
- 2 Replies
- 3018 Views
- Last post by bertSJen
Mon Oct 28, 2019 10:43 am
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- Rate how you feel?
by Proteon » Wed Aug 14, 2019 6:33 pm
- 0 Replies
- 3438 Views
- Last post by Proteon
Wed Aug 14, 2019 6:33 pm
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- rOCD / OCD ...
by williamn » Sun Jun 23, 2019 2:50 am
- 0 Replies
- 3498 Views
- Last post by williamn
Sun Jun 23, 2019 2:50 am
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- 4th therapist and a new one is needed
by Katzkat » Wed May 23, 2018 9:22 am
- 1 Replies
- 4909 Views
- Last post by nibby
Thu Jul 26, 2018 5:55 pm
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- CBT with multi-dimensional awareness?
by o0V0o » Mon Jul 09, 2018 12:21 am
- 0 Replies
- 3568 Views
- Last post by o0V0o
Mon Jul 09, 2018 12:21 am
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- Play the Script Until the End
by crazybuddy » Sat May 19, 2018 3:37 pm
- 0 Replies
- 5230 Views
- Last post by crazybuddy
Sat May 19, 2018 3:37 pm
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- A couple of questions about CBT
by nomis » Sun Mar 18, 2018 2:03 am
- 0 Replies
- 3878 Views
- Last post by nomis
Sun Mar 18, 2018 2:03 am
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- Can you self-teach CBT?
by speckle » Mon Jul 03, 2017 7:51 pm
- 2 Replies
- 4682 Views
- Last post by z7z
Thu Jan 18, 2018 3:58 pm
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- A troubling thought, your help is needed
by omrip31 » Sun Jan 25, 2015 6:05 am
- 6 Replies
- 4663 Views
- Last post by Phiremonkey
Fri Jan 12, 2018 6:41 pm
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- I'm Commtting to the Work of CBT; Is This a Support Group?
by Noitartst » Sat Dec 02, 2017 8:39 pm
- 0 Replies
- 3757 Views
- Last post by Noitartst
Sat Dec 02, 2017 8:39 pm
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- Can CBT help with clinical sadism?
by SadisticVegan » Mon Jan 11, 2016 5:12 pm
- 2 Replies
- 4916 Views
- Last post by cribbageking
Wed Nov 15, 2017 2:37 am
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- Just finnished my CBT
by Iminneed » Tue Mar 08, 2016 12:24 am
- 2 Replies
- 5664 Views
- Last post by cribbageking
Tue Nov 14, 2017 9:07 pm
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- CBT vs. DBT
by videndas » Fri Oct 06, 2017 3:18 pm
- 3 Replies
- 3956 Views
- Last post by cribbageking
Tue Nov 14, 2017 9:03 pm
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- Irrational should statements
by cribbageking » Tue Nov 14, 2017 8:58 pm
- 0 Replies
- 3559 Views
- Last post by cribbageking
Tue Nov 14, 2017 8:58 pm
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- A thought about CBT and emotions
by cribbageking » Tue Nov 14, 2017 12:49 am
- 0 Replies
- 3670 Views
- Last post by cribbageking
Tue Nov 14, 2017 12:49 am
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- What kind of CBT techniques exist for athletic performance
by Aztec1234 » Fri Dec 16, 2016 12:27 pm
- 0 Replies
- 4894 Views
- Last post by Aztec1234
Fri Dec 16, 2016 12:27 pm
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- Is it normal to think about counseller after sessions?
by ava_leigh16 » Thu Jan 07, 2016 12:25 am
- 1 Replies
- 4360 Views
- Last post by Alucard
Fri Jan 08, 2016 2:03 am
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- What should I expect going into CBT?
by colleenkxx » Wed Oct 07, 2015 5:26 pm
- 0 Replies
- 4538 Views
- Last post by colleenkxx
Wed Oct 07, 2015 5:26 pm
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- Is all CBT a joke, or does my therapist just suck?
by JayeDex » Fri Sep 28, 2012 9:03 pm
- 12 Replies
- 15813 Views
- Last post by remusmdh
Mon Jun 29, 2015 1:15 am
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- Hey, I Need Help Identifying a specific CBT technique, thank
by NYPaperline » Wed Apr 15, 2015 4:20 pm
- 1 Replies
- 4550 Views
- Last post by myrmade
Mon May 11, 2015 5:13 am
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- Shock at my first session .... Wtf
by Auntxiety » Thu Mar 19, 2015 8:05 pm
- 1 Replies
- 4916 Views
- Last post by myrmade
Mon May 11, 2015 5:00 am
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- Can CBT backfire?
by nyco0399 » Wed Apr 29, 2015 9:33 pm
- 1 Replies
- 4610 Views
- Last post by WiseMonkey
Thu Apr 30, 2015 8:47 pm
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- CBT and helping others
by Bill4315 » Sat Feb 21, 2015 1:41 pm
- 0 Replies
- 3966 Views
- Last post by Bill4315
Sat Feb 21, 2015 1:41 pm
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- Should I/How to tell me therapist about these things?
by RL123456 » Mon Jan 26, 2015 5:09 pm
- 1 Replies
- 4411 Views
- Last post by JustHelpful
Mon Jan 26, 2015 5:21 pm
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- Beck's levels of cognition
by talreis » Thu Sep 18, 2014 9:59 pm
- 0 Replies
- 4404 Views
- Last post by talreis
Thu Sep 18, 2014 9:59 pm
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- CBT for fatigue / somatoform?
by Kivie » Thu Jul 31, 2014 7:42 pm
- 1 Replies
- 4234 Views
- Last post by knowthyself
Tue Aug 05, 2014 2:03 pm
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- Problems with identifying cognitive distortions
by Thund » Fri Jul 18, 2014 6:04 pm
- 1 Replies
- 4250 Views
- Last post by knowthyself
Tue Aug 05, 2014 2:00 pm
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- Whether to use CBT or REBT ??
by JoeDoeToe » Sat Feb 01, 2014 5:18 am
- 1 Replies
- 4302 Views
- Last post by green_tea
Thu Apr 24, 2014 8:03 am
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- sigh
by ihatemyname » Mon Mar 03, 2014 4:14 am
- 1 Replies
- 4015 Views
- Last post by pistils
Mon Mar 03, 2014 2:24 pm
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- Any good online self help web sites?
by smallclanger » Thu Jan 23, 2014 2:04 pm
- 0 Replies
- 4306 Views
- Last post by smallclanger
Thu Jan 23, 2014 2:04 pm
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- CBT and unconscious thoughts or conditioning
by carlsaganfan » Sat Sep 28, 2013 10:19 pm
- 12 Replies
- 7838 Views
- Last post by carlsaganfan
Fri Oct 11, 2013 2:03 am
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- New to CBT
by h.wilson » Tue Sep 10, 2013 1:57 pm
- 6 Replies
- 4415 Views
- Last post by Looking_to_help
Thu Oct 03, 2013 4:45 am
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- CBT or flexible?
by C1100 » Sun Sep 22, 2013 10:04 am
- 3 Replies
- 4173 Views
- Last post by C1100
Tue Sep 24, 2013 4:18 am
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- Hopeless
by Maenad » Wed Oct 24, 2012 11:19 pm
- 1 Replies
- 4325 Views
- Last post by Looking_to_help
Thu Aug 22, 2013 5:55 am
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- CBT Question: Identifying Thoughts
by Ecudes » Thu Aug 15, 2013 1:18 pm
- 1 Replies
- 4265 Views
- Last post by Looking_to_help
Thu Aug 22, 2013 5:47 am
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- Writing down negativ thoughts - how do you do it?
by FlyingRabbit » Sun May 26, 2013 7:19 pm
- 1 Replies
- 4509 Views
- Last post by Looking_to_help
Thu Aug 22, 2013 5:39 am
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- Techniques
by figtvcmpta » Thu Oct 04, 2012 8:44 pm
- 1 Replies
- 4612 Views
- Last post by Looking_to_help
Thu Aug 22, 2013 5:30 am
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