Is there a corellation between 2 of these?
I am diagnosed with BPD but I'm sick with damn insomnia for like a year and nothing helps except strong dose of a.p.
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frozensun wrote:Is there a corellation between 2 of these?
I am diagnosed with BPD but I'm sick with damn insomnia for like a year and nothing helps except strong dose of a.p.
frozensun wrote:Is there a corellation between 2 of these?
I am diagnosed with BPD but I'm sick with damn insomnia for like a year and nothing helps except strong dose of a.p.
Paladin_in_Exile wrote:frozensun wrote:Is there a corellation between 2 of these?
I am diagnosed with BPD but I'm sick with damn insomnia for like a year and nothing helps except strong dose of a.p.
I don’t know about a correlation between the two, but there are correlations between insomnia and depression/anxiety.
I’ve been struggling with poor sleep for about a decade now, but in my case I realised a few years ago that it’s that I wake with a hangover-like headache every day without having drunk a drop of alcohol. I sometimes get insomnia, but even when I don’t, the sleep virtually never feels fulfilling. According to my GP it’s a tension headache (the muscles strain and swell overnight), but so far no treatments have worked. I’ve tried countless medications, acupuncture and intramuscular stimulation and the like. The next one on the list is Botox injections into the muscles. Most of the sleep medications just make me groggy; they can suppress the insomnia, but they don't make the sleep fulfilling and I feel drugged well into the next day.
frozensun wrote:Oh,then I'm not the only one.You take any meds for insomnia?
inanna31 wrote:I too have terrible issues getting to sleep at night and when I do sleep, with or without having crazy dreams, I always wake up super drowsy and it takes forever to wake up fully. Occasionally I get migraines from stree and tension. Had one just last week and had to call out of work Thursday and still had a headache through Saturday. I take melatonin occasionally to help, but it only does so much. Sleep never feels fulfilling at all!
frozensun wrote:Paladin so what a guy can do to battle with insomnia?I'm nowdays taking antipsychotics for sleep but I'm like a zombie overday which is not solution.Benzos increased my anxiety and they would drive me through even worse insomnia.
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