Moderator: lilyfairy
LostSheep wrote:I've been in DBT for a while and i've got some good skills from there. I still can't shake this awful fear of my friends leaving me forever or hating me behind their back. They tell me to think realistically but i always have hard time doing that. Everytime i need the damn evidence or my fear will just grow. I just don't know what to do about it cause the fear is very big and feels so real.
I'm afraid my friends will get annoyed of me asking all the time for reassurance..
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