Lost a pound today... quite proud.
I'm not going to post my calorie content as I fear it can be triggering to those recovering from eating disorders. I got quite depressed today, and didn't eat as much which then followed itself with late night anxiety. I'm extremely worried about over-eating, which has caused me to go to the obsessive extreme of calorie counting and I'm severely nervous about falling back into old habits that made me this way.
On the bright side, I finally got my exercise in! 418 calories on the stationary bike burned in about 30 minutes. I plan on finding other activities at my local gym to start here soon.