RR 100%
Another sober day! So now 10 days since I last acted out. Just October, November and December to get through to reach my initial target of being sober for the rest of 2016.
Had a productive day off from work today - just going through my to do list. I worked at it from when I got up to 5 pm and now I'm going to chill out during the evening!
I rewatched the excellent "cycle of sexual addiction" video by Eric Bohlin today.
Hope everybody is staying positive and staying sober. Remember - focus on what you can control, the rest will take care of itself!
Jeff