I haven`t slept all night, find myself battling with too many sleep problems.
One day i am fine and the next i am up all night.
A bit frustrating because getting back into normal time is difficult.
I notice that sleeping in daytime isn`t as good a sleep as the night times ones.
Heard somewhere that total darkness is best when you sleep, i am too restless to sleep and i am trying desperately to find the reason for it, but it seems like my biology wants to do something else then sleep.
Since people probably want to give advice about this i can say that i have talked to a dr about it, i have some medications but they are very mild ones and don`t work when i am geared up.
I can`t take stronger ones.
I am just venting.