My therapist is amazing. She does not pull punches but she helps me so much. I managed to talk to her about so much difficult stuff today. I am really lucky to have her.

I used to be so disillusioned with therapy and used to leave it feeling terrible. Now with this therapist I dont feel that. Sure I find it difficult, she does not make things easy, but she helps me and cares. I am not used to that and it really helps. And even when the cynic voice in me says she does not really care I am able to override that with the voice that says she does.

My old therapist was what I like to call a terrorpist, but my current one is not.

So I feel a lot better than I did earlier. I know the end point of this is not to keep seeing her but for now she helps and I think she is helping me get to a point where I will be able to deal with that and be OK.

Cracked