Psychology & Mental Health Blog - Some More Legacy Of Abuse

by **CrackedGirl** on Fri Aug 19, 2011 3:13 pm

I have a friend and we have both decided that we like each other but that he would be a bad boyfriend and I would def be a bad girlfriend but sometimes we kiss. We really like each other.

Last night we went out and it went further than kissing we got a bit carried away in the pub and then made the sensible decision to go home alone.

Today I am very confused. I have good thoughts and feelings about him and I keep saying I have done nothing wrong. But then there is this very large voice in my head that says I have been bad. I am trying to keep the good voice from winning over the bad voice but it is so difficult.

Cracked

by **strawberryindigo** on Fri Aug 19, 2011 4:52 pm

Keep listening to that good voice. The more you listen the easier it gets.
My good wishes to you.
Strawberryindigo

by **CrackedGirl** on Sat Aug 20, 2011 11:15 am

Thank you for all your support hon

Hugs

Cracked

by **salted lipstick** on Mon Aug 22, 2011 2:44 pm

Hugs Cracked. Let your good voice tell your bad voice the logic behind why you haven't been bad. That part of you needs to understand that is the experience of the abuse that is making you feel bad about the current situation, not the current situation itself that is bad. Let the good voice guide you.

by **CrackedGirl** on Tue Aug 23, 2011 5:21 pm

Thanks hon you are right. Maybe graded exposure? Thanks for your support.

Hugs

Cracked

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