Am worried about it. I always get scared by my psych and it puts me into child mode going. SO I have to try fight against that and remember i am an adult, not a child and try to remind myself she is not God and I am equal to her (Ha!). Well that is the theory - not sure about it in practise but I will try.
Things are still a bit odd atm. Spoke to my therapist about how triggered I feel currently. She wants to do some more inner child work - which makes me uneasy as I know it will be tough but I also know I need to do it in order to move forwards - meh. I wish life were easier sometimes.
I am in cancelling mood atm - been cancelling all sorts. I know all this reads like I might be getting low but I am not - mood wise I feel not too bad, super anxious but not too bad otherwise. But definitely withdrawing from 3D stuff. Maybe it is all because psychologically I am a bit wobbly.
Hopefully psych will go well - good thoughts and vibes my way please.
Hope you are all well
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Thank you - huge hugs to you too
Huge hugs. I hope it all goes ok for you.
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Thank you guys
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