Our partner

Cracked's World
Blessed are the cracked for they let in the light
CrackedGirl
Consumer 6
Consumer 6
 
Posts: 51411
Joined: Sun Jul 18, 2010 6:51 pm
Blog: View Blog (177)
Archives
- June 2013
Lee Rigby
   Tue Jun 04, 2013 3:22 pm

+ May 2013
+ April 2013
+ March 2013
+ February 2013
+ January 2013
+ December 2012
+ November 2012
+ October 2012
+ July 2012
+ June 2012
+ May 2012
+ April 2012
+ March 2012
+ February 2012
+ January 2012
+ December 2011
+ November 2011
+ October 2011
+ September 2011
+ August 2011
+ July 2011
+ June 2011
Search Blogs

Music & Triggers

Permanent Linkby CrackedGirl on Sat Sep 10, 2011 12:57 pm

Good stuff first. I have a gig in a bit which will be fun tho it is in a crap venue, but the fun will be the performance and seeing my friends. Also got a couple of interviews coming up about one of the music projects I am involved with - need to plan what to wear!

Did my group stuff today too, which was good as I was feeling really triggered and it helped.

I had a couple of triggers, one was a terrifying flashback dream not about the bad abuse in Africa but about someting that happened a couple of times when I was back in the UK. I have never felt it that bad - I am not even sure I have told my therapist but in the dream I could really feel how terified and confused I was and how much I wanted him to get off me.

The other thing that is on my mind for some reason is that in Africa the students at the college used to carve cuts into their faces as a cultural thing and they did it in front of me as they thought it was funny and thretened to cut my face - I was so scared.

So I woke up this am feeling very out of sorts. But a good friend has helped me out and I feel better now and looking forward to music.

Much to talk to therapist about...

Hope you are all OK

Cracked

So long and thanks for all the fish

Now we are out of the sea and we're keeping away from the sharks

We don't delete posts on demand

The Rules

When all else fails, hug the CAT



Obey The Moderator

Image
2 Comments Viewed 134441 times
Comments

Re: Music & Triggers

Permanent Linkby salted lipstick on Sun Sep 11, 2011 12:14 pm

So sorry to hear you were feeling triggered. I hope you feel a little better now.

It sounds scary that they threatened to cut your face.

Big hugs
In a way, I am not defined by my dissociation. In a way, I am.

FORMER admin moderator. For current list please see: forum rules and list of active mods
User avatar
salted lipstick
Consumer 6
Consumer 6
 
Posts: 7054
Joined: Mon Mar 08, 2010 11:34 am
Blog: View Blog (8)

Re: Music & Triggers

Permanent Linkby CrackedGirl on Sun Sep 11, 2011 2:50 pm

Thank you - it was really scary. I sometimes wonder if it planted the cutting seed in my head.

Cracked
So long and thanks for all the fish

Now we are out of the sea and we're keeping away from the sharks

We don't delete posts on demand

The Rules

When all else fails, hug the CAT



Obey The Moderator

Image
CrackedGirl
Consumer 6
Consumer 6
 
Posts: 51411
Joined: Sun Jul 18, 2010 6:51 pm
Blog: View Blog (177)

Who is online

Registered users: Bing [Bot], failedatlife, Google [Bot], Google Feedfetcher