Those of you who see me particularly in the bipolar forum know I like to bang on about early warning signs as I think these can really help in knowing when things are going wrong with your mood. I have a whole list of them that I know about but seem to have totally missed them in the last few weeks.

I saw my psych today as I thought I was a bit low and she is concerned. She has increased my meds and wants to see me again in a week. This is unusual for her. She said if I had called a few weeks ago perhaps things would be better tho she did say I am getting the hang of early warning signs.

So I feel a bit cross with myself as I really dont want to deteriorate further and I wonder whether I missed something a while back - well clearly I did.

I also talked to her about my meltdown on Friday and she was surprised as from that pov I have been well for so long. i am not sure if that is partly why she is worried.

Anyhow, I have my lists of early warning signs, perhaps I need to start paying better attention.

Hope you all are well.

Hugs

Cracked

Sorry you are not feeling well Cracked. I hope you and your doctor can fiddle with your meds so you can start feeling better again. If you ever want to talk or anything, I'm here.

THinking of you.

- Jesse

Thank you so much honey, I really appreciate it.

Hugs

Cracked