I can be really not very nice at times and I feel awful about it. Plus my head wont stop racing and I am hearing things. My meds have been fiddled with so hopefully things will settle shortly but it does not change much. I need to have a good think about things and figure out where I am going wrong with my behaviour esp when my mood is off as it is far from ideal. This blog is mainly a reminder to myself of how I feel atm and how it is important for me to think about this after I have had a bit of a sleep and am more refreshed in the morning.
Hugs to all
Cracked