I found some blades the other day and I could not stop myself from using them despite using distress tolerance and calling the samaritans and writing down the consequences. I have been using them the last few days and could tell I was getting addicted again.
Just now I decided to get up and throw them in the bin. I am not going to get them out. I am not going to go down this road again. They are in the bin (safely disposed of).
This is a lapse not a relapse and there is a difference. I am going to make sure of that.
I hope you are all OK
So long and thanks for all the fish4 Comments Viewed 105456 times
Now we are out of the sea and we're keeping away from the sharks
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When all else fails, hug the CAT
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Thank you hon
I really glad you threw them out I don't want you to hurt yourself.
Lots of hugs
Go back a little to leap further.
Keep your head above your heart. It was put there for a reason.
Live fast & die young, forget the past & move on, what's done is done & you only live once!
Thank you Katrina
4 replies • Page 1 of 1
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