Because you had a bad day, you're taking one down
You sing a sad song just to turn it around
You say you don't know, you tell me don't lie
You work at a smile and you go for a ride
You had a bad day, the camera don't lie
You're coming back down and you really don't mind
You had a bad day, you had a bad day
Soooooooooo not the best of days. No sleep, flashbacks and triggers and a mess up with lunch with my grandparents. Think the best thing is to go to sleep.
But how I have dealt with it is such a change from say a year ago. I would have self harmed and been destructive and hated myself. Instead, I spoke to my therapist, did some chores and tried to look after myself. Things can change, even with how I manage my bipolar. It is possible to take control of your life and get better.
Having said that right now most of me feels like a scared little girl. I need to be kind to her.
Sorry this is short but need to go to bed, the day thou gavest Lord is ended...
Smile. It's so hard to look up when you've been down. Sure would hate to see you give up now. You look so much better when you smile. So smile.6 Comments Viewed 384671 times
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Obey The Moderator
Ooooo I like that song!
I'm sorry to hear you were having a crappy day... It is good that you have been dealing with it in a more healthy way than you once would have...
^^ Read these. We don't delete posts at request.
I like it too! Thanks for the support
It's Wed now, so hope today is a better day for you. Glad to hear you didn't engage in the self-destructive behavior of your past. Sometimes we need to look back to see how much progress we've made.
Have a better today... thinking of you.
Our greatest glory is not in never falling but in rising every time we fall. - Confucius
Thanks Koshka hugs
I love Bad Day. Daniel Powter sings it with such emotion that it sometimes makes me feel guilty, because it sounds like he's having a crappier day than I am
It's kinda...weird...to hear you say you're down in the dumps. You're such an amazing person on the forum and definitely someone that I look up to. It doesn't seem fair that someone as absolutely lovely as you should be burdened with pain :/ But, I guess we're all human. Thanks for all that you do to help everyone. I know we all really, really appreciate it.
After all this has passed, I still will remain.
After I've cried my last, there'll be beauty from pain.
No, it won't be today.
Someday I'll hope again, and there'll be beauty from pain.
Thank you so so much that means a lot
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