Mr GMC guy called and was OK about me cancelling and has booked me a new appt for a few weeks and hopefully all will be well by then.
Routine routine routine. My therapist is drumming it in. SHe got me to make a diary of things I am going to do as she thinks I will cope better with the BP and the other issues if I have some routine. So I filled in my diary for the next week with things I am going to do every day. And today I cleaned my teeth for the first time in weeks and feel better for it.
She just called me and asked how things were and we talked for a bit. She said she feels I am in a vulnerable place atm and I dont like that description as I feel it makes me weak and likely to be attadked by ppl. I prefer the invincible feeling i have but she says that is illness talking.
One of the things that she is suggesting is that I dont go to a music festival coming up at the end of this month that I am REALLY looking forward to as she thinks it will be too much stimulus and i might end up in hospital again. I dont want to go against my therapists advice but I feel like i just can't miss it. Esp as my sister has paid for a friend to come with me. She says she will stand by me whatever but I just want to go tho feel bad for ignoring her advice, esp as she does not come down hard on things often and leaves it to me to make my own decisions. With this she is being really didactic but I so want to go.
Oh well hopefully I will be well soon and feeling a lot better. Then can get on with things.
Hope you are all well.
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Thanks so much, that means a lot.
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