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averity05 wrote:ddeehopes wrote:averity05 wrote:What do you mean by not knowing from day to day.
Many bipolars find it hard to deal with the fact that they are not in control of the moods from day to day. Never knowing what mood will dominate them when they wake up. Or even from hour to hour in many cases. This can cause the exausted depression that many have that causes them to give up.
That seems to describe me perfectly.


alap23 wrote:I would have to say not knowing day by day. All of those things are big issues, but based on the last two days that's my answer. I'm new to this forum, but yesterday I was so depressed I didn't want to talk to anyone. Then this morning I got up and was so angry (hyper?) I had to leave before I hit someone. My agression was left on the freeway at 105 mph. My meds take about 2 hours to kick in so eventually I calmed down but right now that just scares me. The worst episode I've had in a while. Not knowing how I'm going to feel in the morning scares me the most.



deadbird wrote:i guess not knowing from day to day...i happen to have an ultradian bipolar disorder...so my mood can change multiple times in a 24 hour period. its scary not knowing what mood you're going to be in. and not being able to control it is pretty bad too. but switching in and out and in and out in one day...is pretty bad. from up to down, it really sucks. i'm pretty new to the whole bipolar thing tho, i only found out i had it in may, tho i've been one for about 2 years.


kooz wrote:deadbird wrote:i guess not knowing from day to day...i happen to have an ultradian bipolar disorder...so my mood can change multiple times in a 24 hour period. its scary not knowing what mood you're going to be in. and not being able to control it is pretty bad too. but switching in and out and in and out in one day...is pretty bad. from up to down, it really sucks. i'm pretty new to the whole bipolar thing tho, i only found out i had it in may, tho i've been one for about 2 years.
Wow, okay, fascinating that ultradian (by definition) constitutes 5+ (more than 4) mood states within a year, moreso than rapid cycling. How does that differ from just being mercurial and having moody emotions?javascript:emoticon(':lol:')
I can imagine it feeling very frightening having an unpredictable mood all the time. Right, the up/down, right/wrong flipping from those polarities sounds jolting. But don't humans who experience emoitions feel a relatively large magnitude of emotions throughout their life? Certainly your emotional roller-coaster feels faster and bumpier than others', but what prevents you from looking at it like that?
My interest in providing an alternative perspective does not revolve around denouncing your diagnosis, but rather, offering a more appealing outlook to your mercurial emotions.
Secondly, what do you do -- rational-emotive therapy wise (or medically) -- to cope with, manage, and prepare for your frequent mood swings?

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