I was on 1mg of trillafon and have recently came off it. Though, I don't think this is the cause for my sleeping problems as they have been going on for a while now. Also, doing nothing all day and going to sleep at 10 doesn't help. I usually wake up every 2-3 hours and it's getting really frustrating. My overactive bladder is also a problem. Usually I fall back to sleep after about 30 min, only to wake up a few hours after. Then Repeat.
I have been trying out melatonin which seems to help me fall asleep quicker, but it doesn't help me stay asleep. I have Ativan and that helps sometimes, but I have to take at least 2mg for any effect. I would like to try something like ambien, but I know they'd rather push something like depakote or an antipsychotic on me, which I don't want.
I'm hoping I can get this new job Im waiting on. Not working is definitely part of the problem, as when i work steady with a structure my sleep is usually balanced out.
This isn't really effecting my mood in any way, just making me tired throughout the day. Well, it's 5am, let the cycle continue!
How is your sleep??