I no longer see the therapist, almost a month now, so anything I need to talk to I can no longer take to the session. So here is my question, how can I view this situation, in a most healthy way, fair, and with a good attitude as possible.
Situation: My daughter (14 years and in 8th grade) had a very good friend who suddenly stopped talking or texting her. I found out after it happened and I questioned it at first if it was perhaps that she was waiting for my daughter to text her first or respond to her, but no my daughter said she had and that M never texted back. So my daughter is upset but she doesn't get overly upset. She takes things in stride. Myself, I have been "off" in terms of my bipolar lately and so I am very very upset, I want to unfriend M's mom from my facebook because I am so mad at her daughter. I ruminate over how angry I am and sometimes I want to cry that someone could hurt my daughter over no good reason. I am not even logging into fb because of this and I am so upset. Yesterday I did get my meds tweaked so maybe (and I hope so) the emotional lopsidedness (very upset part) will diminish to the point I can take things in stride. I went to see the doctor and I have anxiety and paranoia, so emotionally I can go back and forth in more uneven keel. What I mean is that instead of just being a little upset I get very very upset. I don't do anything about it. I just let it go away and forget about it for a while. I am not at all talking about this to M's mom because I fear the worst and I just don't think I'm in a good place to confront any detail with this. I just feel doubly bad for my daughter and I'm the one more affected by this than her. I know this girl and I am shocked she would just dump my daughter's friendship at the drop of a hat, they have been friends for about 3 years. She comes and stays at my home, I give her rides and would take her places when her mom was working. Me and her mom were/are friends. Things became very awkward after this. Anyhow I am mad at M. I also feel mad at her mom (for no real reason). I'm not going to do or say anything about this, I'm just trying to process this and move on. What do you think?
Also I can't actually share much of this with any good friend I am afraid the truth of me feeling "off" will scare them. I know for a fact they don't understand mood instability and I fear that so I don't bother. I also don't think it's serious enough to call and make an appointment with the therapist. Any good advice Is welcomed.