I used to be the same but, after my therapy, I managed to tell myself that I don't need to bring all of these items with me every time I go out. What I used to bring was a towel, hair-gel, hairbrush, deoderant, and moisturiser. What can I say... ...I used to have major issues with my appearance.
Other 'quirks' is that I have to eat the same food every day, and it's prepared in exactly he same way. I also shower myself in exactly the same way. Basically, my entire day is just one long routine. It makes the whole day less stressful when I know what's ahead of me.
UK-SW wrote:You mention that you shower the same way and take the same things with you. It's things like this that I always question are AS-related. I shower in the same way but doesn't everyone?
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