MrsBrightside wrote:Similar in what way?
I'm not sure if I'm happy or not. I have trouble recognizing my feelings. It's been an ongoing frustration in my life. It feels like I just have a few feelings.
I know cognitively I should be quite happy - that I have the things I set out to get.
I don't understand some of my things. Do I feel "happy" no. Sometimes. When I good thing happens for me I get a little buzz, and it goes away, but that's normal I think for everyone. I feel nothing most of the time. Not apathy because I am interested in my life and stuff. I'm happy with who I am and what I have done. I am proud of that. My "personality" is more optimistic, silly and bubbly but theres a disconnect between that and what I am. When I am alone I don't think negative or positively - I just feel blank. I don't understand myself fully at all.
I've been diagnosed with 3 disorders, one got taken away, plus a health thing that's fairly new and unrelated except it explained the third disorder which is the newest. Taking care of that in some ways has kept me busy with a goal I guess. I don't put much faith in mental diagnosis to begin with, so I'm unsure on the 3 things. I do know my entire life I've been different, somewhat fake, and manipulative. I don't know what it feels like to care about other people. I don't know if others really care about other people, so if that's normal or not, or if they also feel like how I do. I do know people have noted often my lack of giving a fuk about them. My mother always told me growing up when I asked why we had to bring this here, or take this to a funeral or whatever that nobody really gives a fuk about anyone but themselves, so smile and fake it, do what's expected on go on with your day. She expected reciprocal behavior, which I have learned is a false expectation. So in that sense she was wrong.
What did you do that alleviated some things? What was alleviated? And what do you think you have that best describes you? I'm sorry I know very little about you.
I am DX'd Borderline, Schizo-Affective, I have (or had) strong AsPD traits. I am, most likely, also a compulsive liar in that I will lie to put myself in a better light or to keep someone I care about from thinking less of me. I was severely abused physically, mentally, emotionally and sexually as a child so I came out of it only caring about myself, with huge anger issues a severe lack of empathy, remorse or regret. I also had strong urges to hurt people and had a LOT of violence in my past.
I am still a work in progress, but I have found that I am happier letting people get close to me. Granted they are few and it doesn't happen often, but it is a grand feeling when I finally let go and let someone in. I am trying to think about others and not always put myself first. It's a long process and I have hit many snags, but it's something I'm committed to and something that makes me feel better about myself. I was lucky enough to have a very good friend point out my behaviors and help me along this path, though I tend to burn her out and she often needs to take a break from me. I feel that I care more, in general and am happier not being angry all the time and the violent urges have calmed considerably, over time.
You don't seem angry, like me, but I can relate to the boredom, the lack of concern for others, the 'blank' feeling. Where we differ, I think, is you seem content the way you are (I did too for many years) whereas now I am not and I want to do what I have to do to make myself 'happy', to know that feeling. Truth is that I was no good to anyone, myself included and it was just a path to misery.
I have a long way to go and I have a hard time, still with anger at small things and the typical BPD overreactions. I think deciding that it is OK to care about other people and trying to combat my anger was a huge first step for me.
"If you're gonna fight, fight like you're the 3rd lion on the ramp to Noah's Ark...and brother, it's starting to rain."